Hi, I’m Karolina, a qualified counsellor specialising in anxiety, perfectionism, and overthinking. My approach is warm, validating, and grounded in the belief that you are not broken, your mind has simply learned to protect you in ways that may no longer be serving you.

You’re not alone, and you don’t have to figure this out by yourself. I’m here to help you untangle the overwhelm, find relief from anxiety, and create a more balanced and fulfilling life.

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